Today in our Zone Leader Council
President Turk took a moment to teach all the Zone Leaders
how to strengthen their backs and how to stretch and
release tension that can tighten up those muscles in the low back.
It really looked funny but...
President does 5 or 6 exercises every morning and...
he swears by them.
He doesn't have back pain any more since he started these stretches.
The Zone Leaders will be able to teach them to their District Leaders
and they in turn can teach them to any of the missionaries
in their Districts that complain of back pain.
No time for pain here.... Goodbye Backache.
Thank you President Turk!